Beginner Sk8'ers (usually eight years old and younger - but sometimes a bit older, too) can improve their agility, balance, confidence - not to mention, begin a lifelong regime of regular physical fitness - by learning to Sk8. Yes, they too can Sk8 at an early age alongside Mom and Dad and older siblings. In fact, many of our regular young Sk8'ers were beginner's themselves, having Sk8'd regularly at Saturday Lil Kids (a.k.a. Tiny Tots) Sk8'n sessions. There are plenty of competitive, fun games, prizes, Kid & family-friendly music, and super fun for the entire family. Lil Kids Fun Sk8 is every Saturday morning and on other special days, too !!
Just ask any Old School Sk8'er, and she or he will tell you - there's more to Roller Sk8'n than fun exercise, pic-taking, and birthday parties - Sk8'n is all about memories !! And while the fun, exercise, pics, and birthday parties are super-cool, there's nothing like reminiscing back to the "good 'ole days;" like whenever you hear that special song - a song that reminds you of your Sk8'n days - when you and your friends met for a daytime Sk8, a nite full of just "hanging out;" or when they played that song that you and your lady (or guy) friend Sk8'd to for the first time. So, let's take a moment to reminisce, and to re-live some of the good times gone by ..
Sk8'n provides a unique way to enhance one's physical fitness and overall health. In fact, Roller Sk8'n is recognized by the American Heart Association as a healthy activity. Just one hour of moderate Sk8'n at 6 mph (achievable during every session) burns 330 calories for a 143-pound person. Plus, Sk8'n is comparable to jogging when one considers health benefits, expenditure of calories, reduction of body fat, leg strength development - and it is safer than jogging !! Also, Sk8'n provides a complete aerobic workout for over 640 of the body's muscles, especially the body's most important muscle- the heart.
We welcome you to Brentwood Sk8 Center - where It's Fun you can Feel Rolling on Wheels !!